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Baby Massage is a fun, easy & safe way to spend quality time with your little one. 

It has many benefits which work on both physical & emotional levels.

Physical benefits include:

  • Improved digestion – can help relieve colic & constipation
  • Relieving nasal congestion
  • Releases any tension
  • Regularised sleeping patterns
  • Reduction of excessive crying
  • Strengthened immune system
  • Muscular co-ordination
  • Joint flexibility
  • Strengthened back
  • Maximised breathing potential
  • General relaxation
  • Increased circulation

Emotional benefits include:

  • Calming & comforting, increasing emotional security
  • Builds baby’s confidence & trust, enhancing bonding with parent
  • Soothes restlessness & irritability
  • Helps relieve anxiety
  • Helps baby communicate, thereby building social skills

You will be taught a comprehensive massage sequence covering the whole body.

By the end of the one-on-one session, which usually lasts 1 ½ hours, you will:

  1. Be happy with the idea of massaging your baby;
  2. Be able to carry out a simple 5 minute massage routine on your baby with confidence;
  3. Understand the benefits of each massage movement; &
  4. Know when massage is not advisable.




"I booked Sophie to teach me how to massage my 4 month old twin baby girls. Sophie was an amazing teacher & it was apparent that the girls thoroughly enjoyed it. They are now two years old & still love their Baby Massage, which has become part of their bedtime routine." Dr Neven Znaor-Wassall, Dad of two